I’m an NASM Certified Personal Trainer and Corrective Exercise Specialist with group fitness experience since 2010, teaching barre, sculpt, dance fitness, and indoor cycling. I’m also trained in TriggerPoint therapy and the Roll Model® Method, with the goal to demonstrate and spread awareness of the transformational benefits of self-myofascial rolling (self-massage). 

 

What I love about being an instructor is creating a happy and safe place where individuals come to be motivated, challenged and to have fun. I get to be a part of building a community with people from all walks of life! 

 

I have lived in four countries on three continents, from East to West. I’m passionate about connecting with people, thinking outside-the-box, and going the extra mile as to how I can make life better for others. When people attend my classes, it’s important to me that people feel seen and believe in themselves to reach and exceed their goals.

 

I can’t wait to see you there!