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Sculpt & Restore

A fusion of rhythmic sculpt, stretch flow, and self-massage, with foam rollers and therapy balls, designed with inspiring music to help you achieve strength and relaxation.

First class free!

"Lailina is an amazing, positive and thoughtful fitness instructor. She keeps her classes fun, engaging, and challenging. She regularly introduces new movements and routines that exercise different muscle groups. Even more importantly, Lailina builds communities through fitness and wellness and we are so lucky to have her in our community reminding us all to live a life of wellness and fitness."

Amy H.

"Lailina creates a friendly environment for all of her classes and makes each participant feel welcomed. She is able to bring out our full potential because of her energy, inspiration, and connection to each one of us throughout the workout. Having Lailina’s classes as part of my fitness journey has made a positive difference in how fit I feel. I really enjoy the sense of camaraderie she creates among the class. Although we may come with different levels of fitness, we feel connected in the class through Lailina’s unwavering commitment to helping us be our best."

Ron M.

More Testimonials

"Lailina is the consummate fitness professional. She demonstrates  mastery of the latest fitness techniques and continuously pursues certifications to keep her students in-shape and motivated.  Through her flawless instruction, she is relentless in keeping her students safe and engaged.
Lailina's true skill and gift is her selfless dedication to her students. Lailina started a Zoom workout class during Covid and continues the classes to this day. She shares her fitness and health knowledge with her class participants because of her beautiful servant heart. Lailina is a gift to all those fortunate to know her.  She is a fitness icon!
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Karen G.

"Lailina has been a fitness coach for our small Barre, Groove & Sculpt classes for the past 4 years. My experience with Lailina is excellent. She has exceptional personable skills; her workouts are always different. Lailina constantly increases the difficulties and makes it fun at the same time. As a trainer, Lailina has the ability to customize workouts specifically to each individual, which enables her to achieve excellent results. Lailina is the best trainer I have ever worked out with. I cannot recommend Lailina enough if you are looking to reach your fitness goals."

Larisa S.

Train with Me!

Contact me for a consultation or to sign up for private or small group classes.

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